I am enjoying that you called it cheeky. Makes me nostalgic for the UK. (I lived in Glasgow, Scotland, for 2 years and sometimes when asked for directions, still think “Yeh kkenna miss et.”)

Playful blessings,
Stan

Playful blessings,
Stan

You’ve been such an incredible supporter through my “Tough Mudder phase”. I’m honored and grateful to have such a wonderful friend.

Thanks, too, for this comment. I appreciate your vulnerability in responding in such an introspective way.

Blessings,
Stan

This post made me cry.  (I was also moved to tears in the studio last week when you improvised your “postcard.”)  I felt the intense emotions as I read and followed your journey through the course.

I know that I don’t want to run the course alone & I don’t want to cross the finish line alone.  It is an incredible feeling to be part of a team and to complete something together. It is so much more meaningful.  People and relationships matter…and really keep us going.  Supporting others and being supported…that’s what life is about.

For many years of my life, I always chose to go through everything alone…would never ask for help, would never share my process with others.  I was full of fear.  I didn’t want people to judge me as weak, as inferior.  I felt like a nuisance, felt like I’d be in the way.  I didn’t think anyone cared.  And I felt disconnected…from humanity and from myself…and did not know the joy that comes from connection.

Being part of a team requires vulnerability.  It requires us to open ourselves to others, to allow them to see who we are, what we have to offer, …and what we need.  We also have to listen…really listen…and get to know our teammates at their core level.  It is truly beautiful.  The artistic process does not have to be lonely.  It is a joy to join together and support each other, and the community you have cultivated through your blogging here is a sweet example of artists connecting and supporting each other.

And I know that you see how this all relates to vulnerability.  It is awesome how you have reflected on this and have viewed this race as not only a test of physical ability but as an opportunity to experience the amazing bond and the commitment and responsibility of being part of a team & that you have seen your run of the Tough Mudder course as a personal growth experience.  I congratulate you for completing the Tough Mudder course and for being willing to open yourself and grow from the lessons it offered you, and I thank you for sharing these reflections and lessons with us!