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"exposed to the light"
Recently, I completed the Tough Mudder event at Pocono Manor. It was definitely tough and very muddy. I knew it would be a challenging run, so I trained hard. I used a variety of workouts to try to prepare my body. And for the last few days before the event, I did my best to [...]
“We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.” ~ Carl Jung
If you’re still looking for a way to gleefully ground yourself in 2012, grab the idea put forward by Cynthia Winton-Henry and followed by Anita Bondi at our most recent new year PULSE event. Anita facilitated us in choosing a card from a deck of beautifully hand-drawn letters. I chose the letter “G”. It [...]
Please click over to my guest blog on “Gates Of The Heart” hosted by Carolyn “CJ” Jones. Carolyn has become a dear friend, introduced through Susan Featro on Twitter. There are two posts. Both are essentially a follow up to my post on transforming fear into creative energy and the subsequent conversations with Carolyn and [...]
As I’ve started to become part of the blogosphere, I am reading more and more blogs. I especially like to read the blogs of creative people. Typically, I like to count myself among them. I find that as I’m writing, there’s a temptation to compose the post as if I have a lot to say [...]
I had a Twitter conversation recently that invited me to look at the ways that I could use creative outlets to constructively involve the energy from feelings. That’s a mouthful, huh? Feelings as energy of the moment I think that feelings are e-motion or energy-in-motion. (I think I first heard this concept from my friend [...]
As much as we humans may fight it, right now – the present moment – is the only moment we have. It’s etched in the words of the philosophers and 12-step programs. “One day at a time.” My core artistry is music. And I’m often a perfectionist about it. The trick is that my voice [...]
Inspiration. Is it something to wait for? or look for? I used to think that if I just waited long enough, inspiration would come to me. It was a sort of “the-world-owes-me-a-living” approach to the muse. As if being a artist was enough to inform the world that I would need bursts of revelation and [...]
varieties are spice…
picture this…
let’s be friends…
gigs coming up...
Arts on Main
May 19, 2012 - Stroudsburg, PAInterPlay class
May 21, 2012 - Stroudsburg, PAGrand Opening
May 25, 2012 - Bethlehem, PAWedding and Cocktail Hour with Penn Strings
May 27, 2012 - Stroudsburg, PAInterPlay class
May 28, 2012 - Stroudsburg, PA
Old Hymns for a New Age
